Life in Small Town, Wyoming: To be continued....

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Our quest for healthy & nutrient dense foods began in late January of 2009. Any recipes prior to this may not be suited for traditional foods diet. Also, as traditional foods lifestyles can take time, some of the newer recipes while made from whole foods, may not meet the traditional foods criteria 100%. Please make the necessary changes if you choose to give these recipes a go. If you are not sure what to change, feel free to contact me at babyfrawg at gmail dot com or you can comment with your questions.

Have a blessed day!